easy best summer bliss bowls with sweet potato falafel and jalapeno ranch

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summer bliss bowls with sweet potato falafel and jalapeno ranch

source : https://pinchofyum.com

DESCRIPTION

Summer Bliss Bowls with Sweet Potato Falafel and Jalapeño Ranch – you will not believe how easy this 5 ingredient falafel is!


INGREDIENTS

for the sweet potato falafel:


  • 1 raw sweet potato, peeled and cut into chunks
  • 1 cup cooked brown rice and/or quinoa
  • 1/2 cup almonds or other nuts
  • 1 egg
  • 1 teaspoon salt
  • 1/2 cup flour
  • oil for frying


for the bowls:


  • heirloom tomatoes
  • spinach
  • quinoa/brown rice
  • roasted corn
  • fresh dill
  • goat cheese
  • Jalapeno Ranch


INSTRUCTIONS

1. FaLaFEL STEP ONE: Pulse the sweet potato through a food processor until finely minced. add the brown rice/quinoa and almonds and pulse until well mixed and uniform in texture. add the egg and salt and pulse until mixed. Transfer to a bowl and stir in the flour.

2. FaLaFEL STEP TWO: Form the mixture into balls or patties. Heat the oil over medium heat and fry each falafel for a few minutes on each side until golden brown and cooked through.

3. more steps, click here 

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